To underwear, or not, in your massage?

To underwear, or not, in your massage?

Why remove your underwear? Stretching concerns? As humorous as that title is, I get asked questions about this subject often. Whether being asked by a new client who may have only seen me once or twice or from a regular client that I have worked on for years, the question is roughly the same. The …

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Chronic Pain

Chronic Pain

To begin, I would like everyone reading this to know that I am not a doctor, nor can I diagnose medical issues in your body. My articles are written observing actual issues I encounter in my massage practice. The results I mention may not be the same for you, but I support you looking for …

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FEAR…Just Take the First Step

FEAR…Just Take the First Step

I have known various kinds of fear throughout my life. Some are not so bad and do not take very much effort to confront and move past, but some are paralyzing. The fear that paralyzes you is most likely different for each of us. I mean, I am sure there are some we can all …

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Where is the pain coming from?

Where is the pain coming from?

Do you find yourself asking this question? Maybe is starts with a little discomfort in an area, say around one of your shoulder blades? You find yourself moving the scapula around, trying to see if it is just a kink. Maybe you take a little Ibuprofen, or rub some pain relief cream into it? No …

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